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Eva Bellas

I grew up in a family of artists, travelers, eccentrics and foodies. During my childhood there was great variety and quality of food; a healthy, vegetarian, and macrobiotic diet was present from an early age. I grew up with the notion that cooking is an act of love and creativity, which I practice today in an instinctive and passionate way.

What I cook is the creative expression of what I’ve learned from the places I’ve been, from the people I’ve met, from my spiritual journey, and from my own relationship with Life. Conscious, fresh, light food, rich in flavors, colors, textures to enjoy with all the senses - here the keywords are Health and Pleasure.

I see food as one of the fundamental pillars of health, and this awareness is always present in my work. I do not believe in a universal diet, but rather that everyone can "listen" to their body to know what is the right Medicine.

In the same way, I believe in the power of fasting and spiritual diets, which have been present in various cultures since the beginning of time as a form of healing and connection with the Holy, the Divine.

After several personal experiences  over the years I'm now supporting the healing process of others through diets or fasting, in retreats and individual accompaniment.

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Professional Experience

Caterings in Holistic Events and Festivals (Portugal, Spain)

Organizer/Chef

1998/2019

Healing Detox

Facilitator

2017/2019

Healing Retreats (Portugal, Spain, Greece, Perú, Dominican Republic) 

Organizer/Facilitator/Chef

2002 / 2019

Aroiris Community (Peru)

Chef

2017

Healing Nutrition Blog "Sal y Amor"

Author/Chef/Photographer

2013 / 2015

Healthy Cooking trainings (Portugal and Spain) 

Facilitator

2008 / 2019

Retreat Center Lalita Devi (Caceres, Spain) 

Chef

2011 / 2015

Retreat Center El Encuentro (Cáceres, Spain) 

Co-founder/Manager/Chef

2008 / 2015

Hotel Natura Cabañas (Dominican Republic)

Chef

2005

Retreat Center Monte Mariposa (Tavira, Portugal)

Chef

2005/2006

La Encantada, Comunity (Barcelona) 

Co-founder/Chef

2003 / 2008

Retreat Center Quatro Ventos (Mafra, Portugal) 

Chef

2002/2003

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By Eva Bellas

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